Merry Christmas!

And while you're tucking into your Christmas dinner today, just bear in mind the poor man from Ayrshire who was hospitalised back in Christmas 2011 after eating too many Brussels sprouts.

The traditional Christmas vegetable contains large amounts of vitamin K, which promotes blood clotting. This counteracted the effect of anticoagulants the man was taking because he had a mechanical heart. Doctors at the Golden Jubilee Hospital in Clydebank eventually realised too many sprouts were to blame.

Consultant cardiologist Dr Roy Gardner said, "Patients who are taking anticoagulants are generally advised not to eat too many green leafy vegetables, as they are full of vitamin K, which antagonise the action of this vital medication."

Jill Young, chief executive of the Golden Jubilee Hospital added, "Whilst we think this is possibly the first ever festive admission to hospital caused by the consumption of Brussels sprouts, we were delighted that we were able to stabilise his levels."

But then again, sprouts are evil.

Merry Christmas.

Christmas Curry

A friend of mine is shunning turkey with all the trimmings and having curry for Christmas instead. As he puts it, "I actually like Christmas. I just think that turkey is overrated. Plus, if you go for a free-range, ethically sourced one you can be paying £60 up. Just for something that tastes a bit like chicken but drier and blander."

However, if you're still sticking with turkey (as we are in our household this year) then here's something you can do with the leftover bird the next day, as an alternative to living off turkey sandwiches for a week!

Christmas Roast Turkey Curry

500g Roast turkey 
1 tsp Ginger 
1 tsp Lemon juice 
1 tsp Chopped coriander Salt 
½ tsp Garam masala 
1/3 tsp Chili powder 
½ tsp Turmeric 
1 tsp Ground coriander 
4 tbsp Cooking oil 
1 Onion chopped 
4 Garlic cloves chopped 
¼ cup Tomato puree 
1 tsp Ground cumin

Put the oil in a hot saucepan and add the onion and garlic. Fry for 7 minutes. In a bowl, mix together: the tomato puree, cumin, coriander, turmeric, chili powder, garam masala and salt to form a thick paste. Tip the paste into the onion mixture and fry for half a minute. Stir in the turkey pieces and cook for 1 minute. Add 400ml of hot water from the kettle and simmer for 3-4 minutes. Mix in the ginger and the lemon juice.

Pizza for Christmas

Fed up with the traditional turkey for Christmas or just wondering what to do with the leftovers the next day? Then why not make yourself a Christmas pizza this year?

Christmas Turkey Pizza

For the Dough3/4 cup lukewarm water
1 1/2 teaspoons dry yeast
1/2 teaspoon sea salt
2 1/2 cups flour
2 tablespoons extra-virgin olive oil

For the Sauce250ml whipping cream
4 tbsp. butter
3 cloves garlic, minced
5 strips crispy bacon, chopped

For the Toppings
1 lb. roast turkey or chicken
3-4 golden fingerling potatoes
1 small red onion
4 tbsp. whole cranberry sauce
1 sprig fresh rosemary

Preparation
1. Prepare dough – Mix all ingredients and let it rise until dough doubled in size, about 1 hour. Dust a pizza stone with flour. Roll out the dough to fit stone. Let rise for 20 minutes.
2. Preheat the oven to 425°F.
3. Prepare sauce - melt butter over medium low heat. Add garlic and saute lightly - don’t burn the garlic! Stir in the cream and bring to a simmer and reduce heat. Add bacon and simmer until desired consistency is reached.
4. Spread sauce thinly on dough then arrange the remaining toppings as desired.
5. Bake in the center of the oven until the dough is golden at the edges, about 35 minutes. Remove, let sit for 5 minutes, then cut and serve.

And here's a recipe for a sweet Christmas pizza

Sweet Christmas Pizza

Ingredients
12 ounces semi-sweet chocolate chips
1 pound white almond bark divided
2 cups mini marshmallows
1 cup rice cereal
1 cup peanuts
16 ounces red maraschino cherries, quartered
3 tablespoons green cherries
1/3 cup coconut
1 teaspoon oil

Melt chocolate with 14 ounce almond bark in large saucepan on low heat, stir until smooth. Remove from heat. Stir in marshmallows, cereal and peanuts. Pour into greased 12 inch pizza pan. Top with cherries. Sprinkle with coconut. Melt remaining almond bark with oil over low heat. Stir until smooth. Drizzle over coconut. Chill. Store at room temperature.

And here's a Christmas pizza the Franklin family made earlier...

There is such a thing as too much of a good thing...

A man from Ayrshire was hospitalised last Christmas after eating too many Brussels sprouts.

The traditional Christmas vegetable contain lots of vitamin K which promotes blood clotting. However, this counteracted the effect of anticoagulants the man was taking because he had a mechanical heart.

Doctors at the Golden Jubilee Hospital in Clydebank eventually realised too many sprouts were to blame. Consultant cardiologist Dr Roy Gardner said, "Patients who are taking anticoagulants are generally advised not to eat too many green leafy vegetables, as they are full of vitamin K, which antagonise the action of this vital medication."

Jill Young, chief executive of the Golden Jubilee Hospital added, "Whilst we think this is possibly the first-ever festive admission to hospital caused by the consumption of Brussels sprouts, we were delighted that we were able to stabilise his levels."

So don't go mad this Christmas and enjoy your Christmas dinner. Just lay of the baby cabbages, okay?

Play Christmas with the Sproutifarts here.

 

Heston's Fantastical Christmas

The Chrismologist's Advent Calendar - Day 19

Don't miss Channel 4 at 9.00pm* tonight!

In our modern world, Christmas has lost some of its wonder. Super chef Heston Blumenthal wants to change that and plans to create a supersized festive food adventure, to be enjoyed by a group of adults who normally have to work on Christmas Day. Heston visits Hampton Court, and discovers that instead of turkey, our ancestors preferred to eat pig's head. Heston wants to put this on the menu alongside edible Christmas decorations.

The final part of Heston's historical yuletide wonderland takes inspiration from the Victorian period, and their love of Christmas pudding. Heston makes the biggest Christmas pudding ever - one that's large enough to step inside.

*     *     *     *     *

 

To find out more about the history of the traditional Christmas dinner, why not pick up a copy of What is Myrrh Anyway? Everything You Always Wanted to Know About Christmas (published in the US as Christmas Miscellany) today?



* Or Channel 4+1 at 10.00pm, for that matter.

O is for Overindulgence

Surveys show that on average we will eat our way through as many as 6,000 calories on Christmas Day alone which, according to the British Dietetic Association, may be a result of overindulging on second helpings, snacks and alcohol.

Whilst we are likely to put on an average 5lbs (2kg) in weight over the Christmas period, the Christmas meal is not the main culprit. In fact, the traditional turkey roast can be very good for us.

The problem is that over Christmas we can eat roughly three to four times more food than we actually need. Meaning that we can end up in the New Year weighing a lot more than we did. It also means we are storing up problems for the future. After all the extra calories have to go somewhere. These extra calories will be laid down as fat, and it’s those extra few pounds that can do you harm in the long term.

So what does the average Christmas Dinner mean for our bodies? Here are the nutritional facts:

CHRISTMAS DINNER

Christmas Dinner	Calories	Fat
Roast turkey(90g)	149 kcal	4g
Roast potatoes(85g)	127 kcal	4g
Stuffing(100g)	231 kcal	15g
Bread sauce(45g)	42 kcal	1g
Roast parsnips(90g)	102 kcal	6g
Boiled carrots	14 kcal	0g
Brussel Sprouts	32 kcal	1g
Gravy(50g)	17 kcal	1g
Cranberry sauce(30g)	45 kcal	0g
Pork sausage(20g)	62 kcal	5g
Bacon(40g)	135 kcal	11g
TOTAL	956 kcal	48g

CHRISTMAS DINNER EXTRAS

Christmas Dinner Extras	Calories	Fat
1 slice of Christmas cake(70g)	249 kcal	8g
1 portion of chocolate log (30g)	101 kcal	3g
1 portion of cheese and biscuits	394 kcal	27g
1 portion of mixed nuts (40g)	243 kcal	22g
1 portion Christmas pudding (100g), custard and brandy butter	587 kcal	22g
1 mince pie and double cream	368 kcal	25g
1 glass of mulled wine	245 kcal	0g

Of course there are plenty of ways of ensuring you don't overindulge over Christmas - but what would be the fun in that?

* * * *

You will find many other such tasty morsels of information in my book What is Myrrh Anyway?- and its American counterpart Christmas Miscellany: Everything You Always Wanted to Know About Christmas.

Heston's Christmas Feast

Just a quickie to let you know that Heston's Christmas Feast is being repeated on More4 tonight at 9.00pm (and More4+1 at 10.00pm). Here's what the Radio Times website has to say about the programme.

Chef Heston Blumenthal creates a unique festive feast inspired by dishes of the past. The gastronomic pioneer tries to create a spectacular menu in which every bite brings a new surprise to the senses. The menu includes an appetiser beloved of King Charles II with a most unusual ingredient - whale vomit - as well as dormouse, venison fit for a medieval monarch, and an edible Christmas scene complete with flavoured snow. The banquet is then served to celebrity diners including comedian and writer Charlie Higson, broadcaster Mariella Frostrup, comedienne Arabella Weir, former rugby union player Matt Dawson, actor James Purefoy and journalist Kate Spicer.

Heston himself appears to have been checking out my blog!

The Chrismologist's Advent Calendar - Day 7

Fed up with the traditional turkey for Christmas or just wondering what to do with the leftovers the next day? Then why not make yourself a Christmas pizza this year?

Christmas Turkey Pizza

For the Dough
3/4 cup lukewarm water
1 1/2 teaspoons dry yeast
1/2 teaspoon sea salt
2 1/2 cups flour
2 tablespoons extra-virgin olive oil

For the Sauce
250ml whipping cream
4 tbsp. butter
3 cloves garlic, minced
5 strips crispy bacon, chopped

For the Toppings
1 lb. roast turkey or chicken
3-4 golden fingerling potatoes
1 small red onion
4 tbsp. whole cranberry sauce
1 sprig fresh rosemary

Preparation
1. Prepare dough – Mix all ingredients and let it rise until dough doubled in size, about 1 hour. Dust a pizza stone with flour. Roll out the dough to fit stone. Let rise for 20 minutes.

2. Preheat the oven to 425°F.

3. Prepare sauce - melt butter over medium low heat. Add garlic and saute lightly - don’t burn the garlic! Stir in the cream and bring to a simmer and reduce heat. Add bacon and simmer until desired consistency is reached.

4. Spread sauce thinly on dough then arrange the remaining toppings as desired.

5. Bake in the center of the oven until the dough is golden at the edges, about 35 minutes. Remove, let sit for 5 minutes, then cut and serve.

And here's a recipe for a sweet Christmas pizza

Sweet Christmas Pizza

Ingredients
12 ounces semi-sweet chocolate chips
1 pound white almond bark divided
2 cups mini marshmallows
1 cup rice cereal
1 cup peanuts
16 ounces red maraschino cherries, quartered
3 tablespoons green cherries
1/3 cup coconut
1 teaspoon oil

Melt chocolate with 14 ounce almond bark in large saucepan on low heat, stir until smooth. Remove from heat. Stir in marshmallows, cereal and peanuts. Pour into greased 12 inch pizza pan. Top with cherries. Sprinkle with coconut. Melt remaining almond bark with oil over low heat. Stir until smooth. Drizzle over coconut. Chill. Store at room temperature.

And here's a Christmas pizza the Franklin family made earlier...

Where do turkeys come from?

Did you know that turkeys don't originally come from turkey?

No, they actually come from Mexico. The confusion arose due to the fact that they were introduced into central Europe by Turkish merchants.

Just to add to the confusion, because America had been discovered by explorers seeking an alternative route to India and the East, other nations named the bird assuming it was of Indian descent.

In France the turkey was called coq d'Inde, (now corrupted to dindon). In Italy, turkey was galle d'India, in Germany the name was indianische henn, while throughout the Ottoman Empire it was called the hindi.

Other tasty morsels of information like this can be found in the books over on the left-hand sidebar but until yours arrives in the post from Amazon, why not keep yourself amused by taking part in a festively-themed turkey shoot, by clicking this link?